Kupiskis swimming pool

Kupiskis swimming pool – new swimming pool in Kupiskis. The new pool, which was presented to Kupiskis residents in December of 2023, has become the centre of attraction for the city and the district – both for those looking for relaxation and those looking for active health activities.

What you will find at the Kupiskis swimming pool

• A 4-lane sports pool 25 m long and 1.40 m deep,
• Wave and whirlpool pools,
• Jacuzzi,
• a children’s pool with fountain,
• a heated bench,
• a steam bath,
• infrared sauna,
• sauna,
• group activities in the water,
• group classes in the gym.

Kupiskis swimming pool – services

• Sports pool. The 4-lane pool is the perfect choice for both beginners and experienced swimmers. Strategically located, the pool is 25 metres long and 1.40 metres deep, making it ideal for all levels of swimming training.
• Wave and massage current pools. These pools are designed to mimic the waves of the sea, providing a dynamic and fun environment for both swimming and relaxation.
• Baths. The complex offers a range of saunas, from a steam bath, which is great for the respiratory system, to an infrared sauna, which provides gentle but deep heat. We also invite you to try out the sauna for a wonderful relaxing experience.

Other pool services in Kupiskis

Swimming goggles, caps and drinking water are always available at the pool reception.

You can enjoy delicious food and drinks in the pool café during your visit to the sports and wellness complex. After all, you always want to grab a bite to eat after a swim in the pool or an active group workout!

Kupiskis pool invites children to swimming lessons and fun

The common areas of the Kupiskis swimming pool are well equipped for children. The charming children’s pool with its fountain will provide lots of fun and games in the water for the little ones, and its height with its wide staircase makes it safe for even the smallest ones to splash around. This pool is also useful for first swimming lessons.

The pools are also equipped with a heated bench, which is the ideal place to relax and unwind after active water fun.

The pool is often visited by children’s entertainers.

New groups for teaching children to swim from the age of 6 years old are constantly being formed.

Adult group classes at the Kupiskis pool

At the Kupiskis pool, adults can choose from 5 different group classes (45 minutes) to help you stay fit and healthy at any age:

• Aqua aerobics: suitable for all ages and abilities.
• Aqua soft: simple, easy exercises that can be done with a smile. It is a calm, low-intensity workout for people who know the importance of movement.
• Slow and soft: a slow functional workout designed to strengthen the body and create a proportionate silhouette. A low-intensity workout based on pilates and calanetics techniques. It is rich in strength, stretching, balance and coordination exercises. Suitable for overweight, elderly and people working in sedentary jobs.
• Functional training: can help improve your flexibility. Easy and fluid movement will help you to do many everyday tasks much more easily. A workout designed to strengthen the muscles of the back, abdominal press and upper body. It involves different physical exercises using different aids.
• Spine and joint exercise: spine and joint exercise for people with spinal or joint problems. It includes exercises to help maintain joint flexibility and functionality. Initially, simple spinal and joint exercises are performed. Over time, as the exercises are repeated more times, they become more complex.

All the workouts are moderate intensity, so people of all ages and fitness levels can try them with confidence.